Embrace Your Brilliance

June 9, 2012

#EFT – Emotional Freedom Technique & Hot Yoga in the Park

Andrea Zavislak-Musungwa, Internationally Trained Life Enthusiast & Dream Enhancer
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July Special Events:Andrea Zavislak-Musungwa, Internationally Trained Life Enthusiast & Dream Enhancer

EFT – Emotional Freedom Technique & Hot Yoga in the Park with Internationally Trained Coach, Andrea Zavislak-Musungwa

I have a special friend who just returned from Thailand and India where she obtained even more training and will be visiting in July. She will be offering amazing trainings and classes. Mark your calendar now!

Andrea Zavislak-Musungwa, Internationally Trained Life Enthusiast & Dream Enhancer specializes in the Emotional Freedom Technique, Life Coaching, Hypnosis, Reiki, Thai-Yoga Bodywork, and Yoga.

July 11 – Emotional Freedom Technique (EFT) – Releasing your emotions through tapping (active acupuncture) – 6:00 p.m.

During this EFT Session you will bring 3 or 4 items that you would like to work on – write them down or store them in your Ajna Chakra and during the session we will do a tapping process to release the emotions stored with these items. We will be practicing shared-benefits! Come prepared to feel an emotional release!!!! BTW – drink lots of water before the session to help move the energy. Suggested Love Donation of $10. RSVP here: http://ow.ly/bsqP6 
July 18 – Hypnosis – Building Confidence – 6:00 p.m. Build Your Confidence through hypnosis.

Your sub-conscious mind knows best…let it release your limitations, negative thoughts, road blocks, and limiting beliefs. Allow your sub-conscious mind to let you be the best you! Find your AWESOMENESS with more confidence! Suggested Love Donation of $10. Have Questions: Email andreazavislak@yahoo.com or call 404-429-0751. RSVP: http://ow.ly/bspI4

July 23 – You Yoga, Me Yoga offers: HOT Yoga in the Park! Dreaming Summit Park
Get your yoga on…this class will be a Level One/Two Class for everyone. This is a FREE or love donation class that will take place in the Dreaming Summit Park in Litchfield Park. The park is located in Dreaming Summit off of 134th/Rose Lane/Peck Drive. RSVP: http://ow.ly/bspUE

July 24 – You Yoga, Me Yoga offers: HOT Yoga in the Park! Dreaming Summit Park
Get your yoga on…this class will be a Level One/Two Class for everyone. This is a FREE or love donation class that will take place in the Dreaming Summit Park in Litchfield Park. The park is located in Dreaming Summit off of 134th/Rose Lane/Peck Drive. RSVP: http://ow.ly/bsoGf

Be well,
Living a powerful intentional life with limitless choices,
Rhonda Robbins

 

CONTACT US | Embrace Your Brilliance and Change Your Life

Rhonda Robbins, speaker, teacher, certified life coach and NLP practitioner has been providing transformational life changing services and personality training to hundreds of individuals, businesses and groups for over ten years.  Rhonda owns and operates, Embrace Your Brilliance, and is available for one-on-one coaching sessions in person, on the phone, via Skype, Google Talk, Google+ Hangout or Yahoo Video Call. You can call me directly at 480-343-8700 or email me at yes@embraceyourbrilliance.co to set up a time for a session, or to ask a question.

Copyright © 2012, Rhonda Robbins. All rights reserved.
No part of this publication/blog may be reproduced, stored in a retrieval system, or transmitted in any form or by any means — electronic, mechanical, photocopy, recording, or any other — except for brief quotations in printed reviews, without the prior permission of the author.

February 1, 2012

Fit or Fat – Get on Track!

Covert Baily - Video 2
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 Covert Baily - Total Body PowerToday marks the end of January.

How are you doing on your New Year’s Resolutions?  Was one of your resolutions for 2012 to get into better shape and eat better?

How are you doing toward that goal?

Life coaching embraces all of life, not just self-worth, relationships or career.

Life coaching is about having what you want — about achieving your desired outcomes.

Since nutrition, fitness and body health are every bit as important as mental and intellectual health, let’s tie them together.  Tonight we will listen to what Covert Bailey has to say about being fit.

Tonight we will watch the first of the video series (about 1 hour), have a discussion, and the remaining one hour can be used for finishing your vision board and/or starting one.

See you there.

Please RSVP if you are planning to attend.

Click here to RSVP

COVERT BAILEY’S TOTAL BODY POWER – TAPE 1

Now you can lose those stubborn pounds and inches once and for all! World-renowned fitness expert Covert Bailey shows you his proven, easy ways to turn up your metabolism and “release the grease.” You’ll look and feel better for a lifetime of good health.

In Total Body Power – a comprehensive, innovative, easy-to-use program – you’ll discover the real keys to lower your body fat, exercise more effectively in less time, sleep better and have more energy and vitality than you ever dreamed possible.

See for yourself what Covert means when he says, “When you get fit, you get power – Total Body Power!”

In Fitness Secrets for Fast Results you’ll learn how to:

  • Master your metabolism
  • Choose the right exercise for you
  • Raise your Power Point and burn more fat
  • Use Covert’s Four Food Groups of Good Fitness

In this tape series Covert Will describe the relationship between body physiology, metabolism, diet, and exercise, and presents a program for improving eating habits and physical fitness.

Covert Bailey is the popular star of the revolutionary PBS television series Fit or Fat and acclaimed author of five national best-selling books, including his latest Smart Exercise.  A graduate of M.I.T. with a Masters of Science in Nutritional Biochemistry and Metabolism, Covert is one of America’s leading health and fitness experts.

Date:    Tuesday, January 31, 2012, 7:00 PM

Place:  Embrace Your Brilliance Office,  202 East McDowell Road #242, Phoenix, AZ


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January 26, 2012

Total Body Power Workshop – Finish Your Vision Board

Covert Baily - Video 2
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 Covert Baily - Total Body PowerWe are nearing the end of January… a time in which we traditionally make our New Year’s Resolutions, and break them.   One of the many popular resolutions is to get into better shape and eat better.   Life coaching embraces a broad spectrum of how we live our lives, including goal setting and achieving desired outcomes.

Since nutrition, fitness and body health are every bit as important as mental and intellectual health, we are going to embark upon a health/fitness series by Covert Bailey called Total Body Power.

Tonight we will watch the first of the video series (about 1 hour), have a discussion, and the remaining one hour can be used for finishing your vision board and/or starting one.

See you there.

Please RSVP if you are planning to attend.

Click here to RSVP

COVERT BAILEY’S TOTAL BODY POWER – TAPE 1

Now you can lose those stubborn pounds and inches once and for all! World-renowned fitness expert Covert Bailey shows you his proven, easy ways to turn up your metabolism and “release the grease.” You’ll look and feel better for a lifetime of good health.

In Total Body Power – a comprehensive, innovative, easy-to-use program – you’ll discover the real keys to lower your body fat, exercise more effectively in less time, sleep better and have more energy and vitality than you ever dreamed possible.

See for yourself what Covert means when he says, “When you get fit, you get power – Total Body Power!”

In Fitness Secrets for Fast Results you’ll learn how to:

  • Master your metabolism
  • Choose the right exercise for you
  • Raise your Power Point and burn more fat
  • Use Covert’s Four Food Groups of Good Fitness

In this tape series Covert Will describe the relationship between body physiology, metabolism, diet, and exercise, and presents a program for improving eating habits and physical fitness.

Covert Bailey is the popular star of the revolutionary PBS television series Fit or Fat and acclaimed author of five national best-selling books, including his latest Smart Exercise.  A graduate of M.I.T. with a Masters of Science in Nutritional Biochemistry and Metabolism, Covert is one of America’s leading health and fitness experts.

Date:    Tuesday, January 31, 2012, 7:00 PM

Place:  Embrace Your Brilliance Office,  202 East McDowell Road #242, Phoenix, AZ


View Larger Map

January 4, 2012

Face the New Year with a Firm Face | Jack Lalanne Shows You How

Phoenix Life Coach Shares Jack LaLanne Facial Exercise Fitness Video
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Don’t want to face the new year with the same old tired, droopy face? Just as you are seeking a creative mental surge for manifesting the life you want to live in 2012, being mindful of what you eat and exercising for overall body fitness, you can also tone and tighten your face.

Put your best face forward in 2012.  Jack Lalanne, American fitness, exercise, and nutritional icon has widely been referred to as the “The Godfather of Fitness.”

 “Who sees the human face correctly: the photographer, the mirror, or the painter?” –Pablo Picasso

“Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.” Coco Chanel

“Keep your face to the sunshine and you cannot see a shadow.” — Helen Keller

“What is the value of your face.  When you face others, what do they see? Do they see you … or tired and too busy for self-care?  Is your face adequately expressing your being?”  — Rhonda Robbins

A chiropractor, LaLanne gained recognition as  motivational speaker, lecturer, body builder and was known for his incredible feats of strength and endurance.

LaLanne boasts a star on the famous Hollywood Walk of Fame and Hall Hall of Fame, and throughout his long and impressive life won numerous awards including the Horatio Alger Award from the Association of Distinguished Americans.

Did you know that he opened his first health spa in 1936 in Oakland, California and that he was one of the first individuals to design exercise equipment?  He designed the world’s first leg extension training machine complete with  pulleys, cables with weight selectors  — this type of technology remains a “standard” in the fitness industry.

Check out all the exercise (both face and body) on this YouTube Channel or at this site: http://www.jacklalanne.com/jacks-adventures/