Embrace Your Brilliance

January 4, 2012

Face the New Year with a Firm Face | Jack Lalanne Shows You How

Phoenix Life Coach Shares Jack LaLanne Facial Exercise Fitness Video

Don’t want to face the new year with the same old tired, droopy face? Just as you are seeking a creative mental surge for manifesting the life you want to live in 2012, being mindful of what you eat and exercising for overall body fitness, you can also tone and tighten your face.

Put your best face forward in 2012.  Jack Lalanne, American fitness, exercise, and nutritional icon has widely been referred to as the “The Godfather of Fitness.”

 “Who sees the human face correctly: the photographer, the mirror, or the painter?” –Pablo Picasso

“Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty.” Coco Chanel

“Keep your face to the sunshine and you cannot see a shadow.” — Helen Keller

“What is the value of your face.  When you face others, what do they see? Do they see you … or tired and too busy for self-care?  Is your face adequately expressing your being?”  — Rhonda Robbins

A chiropractor, LaLanne gained recognition as  motivational speaker, lecturer, body builder and was known for his incredible feats of strength and endurance.

LaLanne boasts a star on the famous Hollywood Walk of Fame and Hall Hall of Fame, and throughout his long and impressive life won numerous awards including the Horatio Alger Award from the Association of Distinguished Americans.

Did you know that he opened his first health spa in 1936 in Oakland, California and that he was one of the first individuals to design exercise equipment?  He designed the world’s first leg extension training machine complete with  pulleys, cables with weight selectors  — this type of technology remains a “standard” in the fitness industry.

Check out all the exercise (both face and body) on this YouTube Channel or at this site: http://www.jacklalanne.com/jacks-adventures/